If motivation, flexibility and a personal approach is what you’re looking in a Personal Trainer, Sheri is the trainer for you! She really helped me by giving me tools to grow, such as nutrition recommendations and training challenges. Her unfailing encouragement and vast knowledge of her profession are contagious. I left each session feeling exhilarated. My fitness increased noticeably, and key for me was that she was always so patient. She ensured that my techniques were correct, which was sometimes a challenge :). Sheri is reliable, knowledgeable, and she makes every session challenging (and somehow fun)!